Teff flour

Teff flour is a versatile grain that has gained popularity recently for its numerous health benefits.  Derived from the tiny teff grain native to Ethiopia, this gluten-free flour is packed with essential nutrients. It offers a range of potential advantages for your overall well-being.  In this blog post, we will explore the various health benefits of teff flour, making it an excellent addition to your diet. What is Teff Flour? Teff flour is grinding the tiny teff grain into a fine powder. This ancient grain has been consumed for thousands of years and is a staple of the Ethiopian diet. It comes in various colours, including white, brown, and red, each with its unique flavour profile. The flour is widely available in health food stores and online, making it accessible to those interested in incorporating this nutritious grain into their diet. Rich in Essential Nutrients One of the standout features of teff flour  is its impressive nutrient profile. It is abundant in several essent